The School of Life - Who Am I?

• Hardback book, 160 pages
• Dimensions: 228mm x 160mm x 15mm

• A guided journal with psychological exercises to develop self-understanding.
• One of the trickiest tasks we ever face is that of working out who we really are.
• If we're asked directly to describe ourselves, our minds tend to go blank. We can't just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves.
• This book is designed to help us create a psychological portrait of who we are with the use of some unusual, oblique, entertaining and playful prompts. The book is filled with exercises to help us develop our self-understanding within key areas of our lives - helping to create a rich picture of our existence.

• Chapters Include: Psychology, Relationships, Sex, Other People, Work, Utopia, Sorrow & Compassion, Re-enchantment

The School of Life is an organisation built to help us find calm, self-understanding, resilience, and connection especially during troubled times. We place emphasis on the need to understand ourselves better, so that we can secure serenity and make optimally reliable decisions, particularly around love and work. Our ideas are divided into six key topics, that together contribute to the calmer, more resilient and self-aware lives we deserve: Self-Knowledge, Relationships, Work, Calm, Sociability, Leisure & Culture

Delivery:
SF Express (Hong Kong / Macao / Taiwan)

Self pick-up:
Kwun Tong Store

Return:
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